Saturday, October 29, 2011

Picking The Right Running Shoes

I had this typical notion that all running shoes are the same but in spite of having new pair of shoes, I experience terrible discomfort that I began to wonder if indeed I have the most suitable shoes for me.

So, when I happened to be in one of the running - themed stores, I had my feet measured, and I was told that I have semi - flat footed shape or medium - shaped arch that I need to have a stability shoe to handle my running motions.

If you are lost as well as to the right type of shoes, test first your foot type through this simple, easy - to - do test and your running shall be most comfortable.