From an old foot injury, I oftentimes feel the pressure on my ankle and knee that I had to see an orthopedic with his fancy tools on mobile computer carts to make sure that my regular running won't aggravate my condition.
I was consequently advised to put on an ankle support by wrapping a bandage on a distinct style. Further, having a muscle tape can further help me from my injury.
For serious runners who have acquired injuries from their passion or otherwise, it is smart that we consult our doctors for advice. And, good news, treatment can come handy now; we just have to find the means.